Is Sunkissed Beauty Box Low FODMAP?

Ingredients

Eyeshadow: Mica*, Talc*, Ricinus Communis Seed Oil*, Ethylhexyl Palmitate*, Bis-Diglyceryl Polyacyladipate-2, Kaolin, Phenoxyethanol, Silica*, Sodium Starch Octenylsuccinate, Magnesium Stearate, Tocopheryl Acetate, Piroctone Olamine, [+/- May contain: CI 77891*, CI 77491*, CI 77492*, CI 77499*, CI 15850, CI 16035, CI 19140, CI 42090, Ci 77007*], Highlighter: Mica*, Talc*, Ricinus Communis Seed Oil*, Synthetic Fluorphlogopite, Ethylhexyl Palmitate*, Bis-Diglyceryl Polyacyladipate-2, Kaolin, Phenoxyethanol, Silica*, Sodium Starch Octenylsuccinate, Magnesium Stearate, Calcium Aluminum Borosilicate, Tocopheryl Acetate, Piroctone Olamine, Tin Oxide*, [+/- May contain: CI 77891*, CI 77491*, CI 77492*, CI 77499*, CI 15850, Ci 15985, CI 16035, CI 19140, CI 42090, CI 77007*, CI 77288*, CI 77510*, CI 77742], Blusher: Mica*, Talc*, Ricinus Communis Seed Oil*, Synthetic Fluorphlogopite, Ethylhexyl Palmitate*, Bis-Diglyceryl Polyacyladipate-2, Kaolin, Phenoxyethanol, Silica*, Sodium Starch Octenylsuccinate, Magnesium Stearate, Calcium Aluminum Borosilicate, Tocopheryl Acetate, Piroctone Olamine, Tin Oxide*, [+/- May contain, CI 77891*, CI 77491*, CI 77492*, CI 77499*, CI 15850, CI 15985, CI 16035, CI 19140, CI 42090, CI 77007*, CI 77288*, CI 77510*, CI 77742], Mascara: Aqua*, Candelilla Cera*, Ricinus Communis Seed Oil*, Glycerin*, Phenoxyethanol, Macadamia Integrifolia Seed Oil*, Caprylic/Capric Triglyceride*, Methyl Glucose Sesquistearate*, Polyurethane-35, Synthetic Beeswax, Synthetic Wax, Stearic Acid*, Piroctone Olamine, Triethanolamine, Tocopheryl Acetate, Xanthan Gum*, Caprylyl Glycol CI 77499*, Contour Cream: Ricinus Communis Seed Oil*, Mica*, Candelilla Cera*, Caprylic/Capric Triglyceride*, Phenoxyethanol, Synthetic Wax, Microcrystalline Wax*, Hydrogenated Microcrystalline Wax, Silica*, Tocopheryl Acetate, Polyethylene, Piroctone Olamine, [+/- May contain: CI 77891*, CI 77491*, CI 77492*, CI 77499*], Lip Gloss; Ricinus Communis Seed Oil*, Mica*, Candelilla Cera*, Caprylic/Capric Triglyceride*, Phenoxyethanol, Synthetic Wax, Microcrystalline Wax*, Hydrogenated Microcrystalline Wax, Silica*, Tocopheryl Acetate, Polyethylene Piroctone Olamine, Tin Oxide*, CI 77891*, False Eyelashes: Ricinus Communis Seed Oil*, Caprylic/Capric Triglyceride*, Phenoxyethanol, Silica Dimethyl Silylate, Microcrystalline Wax*, Parfum, Piroctone Olamine, Linalyl Acetate Citrus Aurantium Peel Oil Limonene, Anethole (+/- May contain: CI 77891*, CI 45410, CI 15985, CI 15850], *Natural Origin (White)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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