Is sunny days jerseys choc raspberry Vegetarian?

Ingredients

sugar, (mil sugar), butter servings per package: 13 quantities above are on info@ausconfee.com.au serving size: 12g te serve per 100g f energy /kj) energy (call protein (g) fat total (g) - saturated (g) 0.3 320 1.2 66 63.7 0.7 prepare (6) 0 6.3 52.3 - sugars (g) sodium (mg) 17 anuch quantities stated above are averages o ingredients: sugar, condensed mik (mi burs powder, wheaten com flour goid syrup. cocoa powder (1.2%), fructose, emuls er (soy lecithin), salt, preservative (202) copound white choc (contains milk, soyl natural flavour, gelatine, natural colour (120 time contains: gluten, milk, soy may contain: peanuts, tree nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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