Is Sunny Seafood Gluten-Free Prawn Hakau Dumpling Gluten Free?


Ingredients
Dumpling skin: soybean oil, rice flour, potato starch, tapioca starch, salt, sugar, water. Filling: prawn, fish, soybean oil, sesame oil, tapioca starch, bamboo shoot, spices (salt, white pepper, sugar, yeast extract). Allergen: Contains prawn, fish, soy, sesame. May be present Milk, Egg, Tree Nuts, Peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.