Is SUNNY SELECT, POTATO CHIPS, CHEDDAR & SOUR CREAM Low FODMAP?
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Ingredients
POTATOES, CORN OIL AND/OR SUNFLOWER OIL, WHEY, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, ONION POWDER, REDUCED LACTOSE WHEY, CANOLA OIL, SALT, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, NONFAT DRY MILK, GARLIC POWDER, DISODIUM PHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6 AND EXTRACTIVES OF ANNATTO), DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.