Is Sunny Select Ranch Dressing, Ranch Gluten Free?
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Ingredients
VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, SUGAR, CULTURED BUTTERMILK, EGG YOLKS, LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, NATURAL FLAVOR, DISTILLED VINEGAR, PHOSPHORIC ACID, LACTIC ACID, GARLIC*, BUTTERMILK*, TITANIUM DIOXIDE (COLOR), MONOSODIUM GLUTAMATE, XANTHAN GUM, DISODIUM PHOSPHATE, SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.