Is Sunny Vale Table Spread Vegetarian?

Description
A smooth, creamy table spread with a mild, savory flavor and spreadable, soft texture; commonly used on bread, crackers, sandwiches, and for cooking or baking. Customer reviews frequently mention even consistency and easy spreading, plus versatility; occasional comments note packaging concerns and varied personal taste preferences across retailers and sizes.

Description
A smooth, creamy table spread with a mild, savory flavor and spreadable, soft texture; commonly used on bread, crackers, sandwiches, and for cooking or baking. Customer reviews frequently mention even consistency and easy spreading, plus versatility; occasional comments note packaging concerns and varied personal taste preferences across retailers and sizes.
Ingredients
Vegetable Oil, Water, Salt, Emulsifiers (471, 322 From Soy), Preservative (202), Acidity Regulator (330), Vitamins (vitamin A, Vitamin D), Natural Colour (160a, Natural Flavour. Contains Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


