Is Sunnyside Farms California Almond Cherry Chip Premium Ice Cream, California Almond Cherry Chip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- chocolate chips
- cream
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM, MILK, SUGAR, DARK CHERRY FRUIT [CHERRIES, CORN SYRUP, WATER, SUGAR, CORN STARCH, NATURAL FLAVOR (CONTAINS CARAMEL COLOR), CITRIC ACID, GUAR GUM], NONFAT MILK, CHOCOLATE CHIPS [POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN AND NATURAL FLAVOR], ROASTED ALMONDS [ALMONDS, SAFFLOWER AND/OR CANOLA OIL, BUTTER, SALT], CORN SYRUP, GUAR GUM, MONO AND DIGLYCERIDES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen