Is SUNNYSIDE, PROTEIN POWER PACK, APPLES, EGG AND TRAIL MIX, APPLES, EGG AND TRAIL MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate liquor
  • cocoa butter
  • chocolate baking chips semisweet chocolate

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES, HARD COOKED EGGS, TRAIL MIX (CHOCOLATE BAKING CHIPS SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE], SOYA LECITHIN, ROASTED SALTED ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER, SUNFLOWER], SALT, CRANBERRIES, SUGAR, SUNFLOWER OIL), CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C).

Check SUNNYSIDE, PROTEIN POWER PACK, APPLES, EGG AND TRAIL MIX, APPLES, EGG AND TRAIL MIX against your own diets in the app.

About this product

Snack · Pouch

Flavor
SweetSavorySalty
Texture
CrunchyDry
Commonly used for
SnackingBreakfast