Is GourmetNut Power Up Trail Mix, Mega Omega Trail Mix 26 oz GERD Friendly?

Description
Gourmetnut Power Up Trail Mix Mega Omega Trail Mix 26 oz is a delicious and healthy snack that is enjoyed by many. Packed with a great variety of nuts and fruits, this trail mix is a crowd favorite. People appreciate its taste and nutritional benefits, considering it both delicious and healthy. With its combination of flavors and textures, this trail mix offers a satisfying snacking experience. Perfect for on-the-go or as a quick pick-me-up, Gourmetnut Power Up Trail Mix Mega Omega Trail Mix 26 oz is a popular choice among those seeking a tasty and nutritious snack option.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Description
Gourmetnut Power Up Trail Mix Mega Omega Trail Mix 26 oz is a delicious and healthy snack that is enjoyed by many. Packed with a great variety of nuts and fruits, this trail mix is a crowd favorite. People appreciate its taste and nutritional benefits, considering it both delicious and healthy. With its combination of flavors and textures, this trail mix offers a satisfying snacking experience. Perfect for on-the-go or as a quick pick-me-up, Gourmetnut Power Up Trail Mix Mega Omega Trail Mix 26 oz is a popular choice among those seeking a tasty and nutritious snack option.
Ingredients
Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Mango (Mango, Sugar, Citric Acid) (product of Thailand), Roasted Almonds (almonds, Sunflower and/or Canola Oil), Walnuts, Pumpkin Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GourmetNut Power Up Trail Mix, Mega Omega Trail Mix 26 oz is available at 1 retailer
About this product
Snack · Dried, Pouch


