Is BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK GERD Friendly?
Description
This mix yields tender, fluffy pancakes and crisp-edged waffles with a mild tang and subtle sweetness. Texture is often described as light and airy; results hold syrup and toppings well. Common uses include weekend breakfasts, brunches, and quick family meals. Reviewers often note consistent performance, easy preparation, and versatility overall.
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Why it's not GERD friendly
- non-fat sweet cream buttermilk powder
- milk protein isolate
non-fat sweet cream buttermilk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mix yields tender, fluffy pancakes and crisp-edged waffles with a mild tang and subtle sweetness. Texture is often described as light and airy; results hold syrup and toppings well. Common uses include weekend breakfasts, brunches, and quick family meals. Reviewers often note consistent performance, easy preparation, and versatility overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, POWER CAKES PROTEIN BLEND (WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, EGG WHITES), NON-FAT SWEET CREAM BUTTERMILK POWDER, BROWN SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES, BUTTERMILK is available at 1 retailer
About this product
Grain · Powder