Yes! The manufacturer claims that this product is gluten free.

Is Sunrice Microwave Brown Rice & Quinoa Rice Cup 125g x 2 pack Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Two 125 g microwaveable cups deliver a mild, slightly nutty flavor with fluffy yet slightly chewy texture and distinct grains. Reviewers note fast, convenient reheating and useful single-serve portions for bowls, sides and salads, while some mention occasional uneven heating or drier results and mixed opinions on value for money.

Ingredients

Cooked Wholegrain Brown Rice (69%) (Water, Wholegrain Brown Rice), Cooked Red Quinoa (30%), (Water, Red Quinoa), Sunflower Oil (Sunflower Oil, Antioxidant (307b)), Stabiliser (471).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sunrice Microwave Brown Rice & Quinoa Rice Cup 125g x 2 pack | Spoonful