Is Sunridge Farms Hatch Green Chile Cashews Nuts, Hatch Green Chile Vegan?
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Ingredients
ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL), HATCH GREEN CHILE SEASONING (CHILE PEPPERS, SEA SALT, HATCH GREEN CHILE PEPPERS, CANE SUGAR, CAYENNE PEPPER, JALAPENO PEPPER, PARSLEY POWDER, MALTODEXTRIN, EXPELLER PRESSED SUNFLOWER OIL, GARLIC POWDER, ORGANIC YEAST EXTRACT, CITRIC ACID, ONION POWDER), EXPELLER PRESSED SUNFLOWER OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.