Is Sunrise Farms Salt & Pepper Chicken Wings Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

These pre-cooked wings offer a savory salt-and-pepper flavor and tender interior with crisping skin; commonly reheated for appetizers, game-day spreads, or quick dinners. Buyers praise seasoning, convenience, and ease of preparation, while reviews also note occasional variability in crispiness and inconsistent portion sizing between packages across different store batches too.

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Why it's a maybe for gluten free

modified starch
natural flavour

modified starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Seasoned Chicken Wings: Chicken Wings (winglets And Drumettes), Water, Salt, And Pepper Glaze (water, Modified Corn Starch, Salt, Spices, Potassium Chloride, Xanthan Gum, Spice Extractives), Soy Protein Isolate, Rice Starch, Potato Starch, Salt, Potassium Chloride, Carrageenan, Dehydrated Cooked Chicken Powder, Sugars (corn Maltodextrin, Glucose Solids), Chicken Broth Powder, Spices, Modified Starch, Chicken Fat Powder, Natural Flavour, Spice Extractives. Contains: Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.