No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunset Farm Sliced Mild Souse, 20 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork Snouts, Pork, Pickle Relish (Cucumbers, Corn Syrup, Water, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, 0,1% Sodium Benzoate , Calcium Chloride, Alum, Natural Flavors, Polysorbate 80, Yellow 5 And Maltol), Vinegar, Salt, Potassium Lactate, Flavoring, Sugar, Dextrose, Monosodium Glutamate, Sodium

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sunset Farm Sliced Mild Souse, 20 Oz. is available at 1 retailer

Walmart

About this product

Meat · Slice

Flavor
SavorySaltyMeatyUmami
Texture
TenderJuicy
Commonly used for
SandwichLunchSnacking
Low FODMAP? Sunset Farm Sliced Mild Souse, 20 Oz. | Spoonful