Is Sunshine Cheez-It Crackers, 1.5oz Single-Serving Snack Bags, White Cheddar, 8/Box Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean, Canola Oils), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Maltodextrin, Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Yeast, Baking Soda, Natural And Artificial Flavors, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Phosphate, Annatto Extract And Turmeric Oleoresin Colors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sunshine Cheez-It Crackers, 1.5oz Single-Serving Snack Bags, White Cheddar, 8/Box is available at 2 retailers

About this product

Cracker · Cracker, Pouch