Is Sunshine Snacks Chee Zees Jalapeño Dairy Free?

Ingredients

Milled Maize, Vegetable Oil (Palm Olein), Salt, Cheddar and Blue Cheeses (2%) ( Milk ), Butter Milk , Whey ( Milk ), Maltodextrin, Jalapeno Pepper (0.2%), Spices and Spice Extracts, Torula Yeast, Butter ( Milk ), Onion, Garlic, Flavourings, Citric Acid, Flavour Enhancers - Monosodium Glutamate, Disodium Inosinate and Disodium Guanylate, Sugar, Colours - Tartrazine* and Sunset Yellow*, Anticaking Agent - Silicon Dioxide, Stabiliser - Disodium Phosphate, Antioxidant - TBHQ, *May have an adverse effect on activity and attention in children

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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