Is Sunshine Snacks Chee Zees Original GERD Friendly?
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Why it's not GERD friendly
- blue cheeses
- white pepper
- garlic powder
- butter milk
- milk
blue cheeses
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milled Maize, Vegetable Oil (Palm Olein), Whey ( Milk ), Enriched Flour ( Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cheddar, Romano and Blue Cheeses (2%) ( Milk ), Maltodextrin, Salt, Butter Milk , Flavourings, Flavour Enhancer - Monosodium Glutamate, Citric and Lactic Acids, Onion Powder, Garlic Powder, White Pepper, Colours - Annatto, Tartrazine*, Sunset Yellow*, Emulsifier - Soya Leithin, Antioxidant - TBHQ, *May have an adverse effect on activity and attention in children
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sunshine Snacks Chee Zees Original is available at 3 retailers
About this product
Snack · Piece