Is Sunshine Snacks Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese cultures
- buttermilk cheddar cheese
- nonfat milk
- cultured nonfat milk
- pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OLEIN, SOYBEAN, CORN, SUNFLOWER), WHEY, BUTTERMILK CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, BUTTER (CREAM, SALT), CULTURED NONFAT MILK, SALT, CORN STARCH, SOURCREAM (CREAM, NONFAT MILK, CULTURES), NATURAL & ARTIFICIAL FLAVOURS, DEHYDRATED NON-FAT YOGURT (NON-FAT MILK, CULTURES), MONOSODIUM GLUTAMATE (PLADOUR ENHANCER), FD&C YELLOW #5 AND #6, YELLOW #5 AND #6 LAKE, RED #40 LAKE, OTRI AND LACTIC ACID, DEXTROSE, SOY LECITHIN, BUTTER FLAVOUR, ANNATTO, WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, ANTIOXIDANTS BHT AND TBHQ, LESS THAN2% SUICON DIOXIDE AND DISODIUM PHOSPHATE (PROCESSING AOS)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Piece