Is Sunsol Thins Peanut Butter & Milk Chocolate Vegan?
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Ingredients
Roasted Peanuts (37%), Milk Chocolate (15%) Sugar, Cocoa Butter, Milk Solids, Cocoa Mass, Emulsifier (soy Lecithin), Natural Flavour, Soluble Corn Fibre, Chicory Fibre, Roasted Almonds (9%), Brown Rice Puffs (8%) (rice Flour, Rice Bran), Glucose, Sunflower Oil, Peanut Butter (1%), Humectant (glycerine), Natural Flavors, Salt. Contains Almond, Milk, Peanut, Soy. May contain: Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.