Is Sunsol Thins Peanut Butter & Milk Chocolate Dairy Free?
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Ingredients
Roasted Peanuts (37%), Milk Chocolate (15%) Sugar, Cocoa Butter, Milk Solids, Cocoa Mass, Emulsifier (soy Lecithin), Natural Flavour, Soluble Corn Fibre, Chicory Fibre, Roasted Almonds (9%), Brown Rice Puffs (8%) (rice Flour, Rice Bran), Glucose, Sunflower Oil, Peanut Butter (1%), Humectant (glycerine), Natural Flavors, Salt. Contains Almond, Milk, Peanut, Soy. May contain: Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.