Is Sunsweet Amaz!n Prune Juice - 48 Fl. Oz. Low FODMAP?
Description
This 48 fl. oz. bottle has a rich, sweet‑tart flavor and a thick, smooth texture reviewers often note. Consumers commonly sip it chilled, blend it into smoothies, mix it in cocktails or use it in baking. Reviews cite consistent flavor and value, with occasional comments about sweetness or thickness variation.
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Why it's not low FODMAP
- prune juice
prune juice
Dietitian notePrunes (dried plums) and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates sorbitol and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
This 48 fl. oz. bottle has a rich, sweet‑tart flavor and a thick, smooth texture reviewers often note. Consumers commonly sip it chilled, blend it into smoothies, mix it in cocktails or use it in baking. Reviews cite consistent flavor and value, with occasional comments about sweetness or thickness variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prune Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sunsweet Amaz!n Prune Juice - 48 Fl. Oz. is available at 20 retailers
About this product
Juice · Bottle, Liquid