Is Sunwarrior Shape Collagen Boost Vanilla Flavor Low FODMAP?
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Ingredients
Vitamin C (from organic amla fruit extract), vitamin K, niacin, biotin (from organic holy basil leaf extract, organic sunflower seed extract), calcium, iron, phosphorus, magnesium, zinc, copper, manganese, sodium. Beauty Building Blend*: 16g Organic Pea Protein, Organic Brown Rice Protein Peptides, Organic Sea Buckthorn Powder, Organic Greens Blend (Organic Kale, Organic Spinach, Organic Spirulina), Organic Tremella Mushroom Extract, Hyaluronic Acid, Organic Bamboo Extract. Marine Algae Slimming Blend*: 3g Organic Sunfiber® (Organic Partially Hydrolyzed Guar Gum), InnoSlim (Astragalus membranaceus & Panax notoginseng) Root Extracts, Supresa™ Saffron Extract (Crocus sativus). Organic Natural Flavor, Organic Oat Powder, Organic Medium-chain Triglycerides Oil, Sea Salt, Organic Stevia Leaf Extract (steviol Glycosides). This product is manufactured in a facility that may also produce products containing peanuts or tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.