No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SUP Shred Gummies Citrus Rush 35 pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Glucose Syrup, Sucrose, Purified Water, Gelatin, L-Carnitine Tartrate, L-Tyrosine, Sorbitol, Ascorbic Acid (Vitamin C), Natural Flavouring, Agar, Choline Bitartrate, Malic Acid, Glazing Agent (Carnauba Wax, Vegetable Oil), Riboflavin (Vitamin B2), Chromium Picolinate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SUP Shred Gummies Citrus Rush 35 pack is available at 1 retailer

Woolworths

About this product

Supplement · Candy Piece

Flavor
Citrus
Texture
Chewy
Commonly used for
SnackingOn The Go