Is Supabarn Large Sourdough Cob Each Vegan?
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Why it's a maybe for vegan
- 471
- calcium carbonate
- 481
471
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Water, Yeast (yeast, Water), Rye Flour, Gluten (wheat Protein), Fermented Wheat Flour (dried Wheat Sourdough), Canola Oil, Improver (soy Flour, Emulsifiers (472e, 481, 471), Wheat Flour, Enzymes, Food Acid (300), Thiamine), Iodised Salt (sodium Chloride, Anti-caking Agent (535)), Baking Powder (sodium Bicarbonate, Calcium Carbonate, Cornstarch, Sodium Acid Pyrophosphate). Contains Wheat, Gluten, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf, Whole