Is SUPER CHEESY ITALIAN FLAVORED GRAIN AND VEGETABLE CRISPS, SUPER CHEESY ITALIAN Dairy Free?

Ingredients

Degerminated Yellow Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, Sunflower Oil), Grain And Vegetable Blend (Dried Carrots, Modified Rice Starch, Malted Barley Flour, Oat Flour, Dried Spinach, Dried Peas, Wheat Starch), Dried Potatoes, Maltodextrin, Rice Flour, Cornstarch, Sugar, Mono- And Diglycerides, Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Onion Powder, Garlic Powder, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Citric Acid, Natural Flavors, Yeast Extract, Lime Juice Solids, Olive Oil, Lactic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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