Is Super Chunk Peanut Butter Low FODMAP?

Description
Robust nutty flavor and coarse, chunky texture with noticeable large pieces create pronounced crunch; commonly used as a bread spread, in sandwiches, toast, baking, and as an ingredient in savory sauces or smoothies. Customer reviews often note satisfying crunch, pronounced flavor, and occasional variability in spreadability and chunk distribution consistency.

Description
Robust nutty flavor and coarse, chunky texture with noticeable large pieces create pronounced crunch; commonly used as a bread spread, in sandwiches, toast, baking, and as an ingredient in savory sauces or smoothies. Customer reviews often note satisfying crunch, pronounced flavor, and occasional variability in spreadability and chunk distribution consistency.
Ingredients
Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean And Rapeseed Oil), To Prevent Separation, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Spread · Spreadable


