Is SUPER EASY MULTI WOMEN 45+ - 60 SOFTGELS Vegetarian?

Ingredients

Vitamin A (Palmitate), Beta Carotene, Vitamin D3 (Cholecalciferol), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopherol), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B-12 (Methylcobalamin), Pantothenic Acid (D-calcium Pantothenate), Niacinamide, Folic Acid (Folacin), Biotin, Calcium (Citrate), Copper (Citrate), Magnesium (Oxide), Zinc (Citrate), Manganese (Citrate), Citrate, Chromium (Hvp), Selenium (Hvp), Molybdenum (Molybdate), Silicon (Hvp), Lipotropic Factors:, Choline (Bitartrate), Inositol, Nutraceuticals:, Milk Thistle (80% Silymarin), Soy Lecithin, Ginkgo Biloba (24% Flaviniods), Phytosterols (Mixed 85%), Hawthorn Berries, Kelp, Cranberry Concentrate (Cran-max), Green Tea Extract (85-95% Polyphenols), Coq10, Grape Seed Extract (85-95% Polyphenols), Omega Oils (Cold Pressed), :, Evening Primrose Oil, Olive Oil, Bio-marine Fish Oil, Borage Oil, Parsley Seed Oil, Bees Wax, Paba (Para-aminobenzoic Acid), Rutin, Capsule Gelatin, Glycerin (Usp 96%), Purified Water, Caramel (Natural Colour), Natural Lemon Flavour, Proprietary Antioxidant Blend Consisting Of Rosemary Extract, Ascorbyl Palmitate And Natural Tocopherols

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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