Is Super Facialist Rose Hydrating Night Cream Low FODMAP?
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Ingredients
Aqua (Water), Cyclopentasiloxane, Glycerin, Rosa Damascena Extract, Isotearyl Isostearate, Rosa Eglentaria (Rosehip) Seed Oil, Cucumis Sativus (Cucumber) Seed Oil, Polyacrylate-13, Butyrospermum Parkii (Shea Butter), Cetyl Alcohol, Pentaerythrityl Distearate, Plukenetia Volubilis Seed Oil, Phenoxyethanol, Polyisobutene, Sodium Stearoyl Glutamate, Allantoin, Pelargonium Graveolens (Geranium) Oil, Parfum (Fragrance), Althaea Officinalis Root Extract, Benzoic Acid, Sodium Polyacrylate, Polysorbate 20, Sorbitan Isostearate, Dehydroacetic Acid, Sodium Hyaluronate, Glyceryl Acrylate/Acrylic Acid Copolymer, Salix Alba (White Willow), Bark Extract, Potassium Sorbate, Sodium Benzoate, Tocopherol, Citral, Citronellol, Eugenol, Geraniol, Linalool, Dipropylene Glycol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.