Is Super Facialist Vitamin C Night Cream Low FODMAP?

Ingredients

Aqua (Water), Cyclopentasiloxane, Glycerin, Cetyl Alcohol, Isostearyl Isostearate, Polyacrylate-13, Butyrospermum Parkii (Shea) Butter, Pentaerythrityl Distearate, Phenoxyethanol, Polyisobutene, Sodium Ascorbyl Phosphate, Parfum (Fragrance), Sodium Stearoyl Glutamate, Allantoin, Benzoic Acid, Disodium EDTA, Polysorbate 20, Propylene Glycol, Sodium Polyacrylate, Sorbitan Isostearate, Solanum Lycopersicum (Tomato) Fruit Extract, Dehydroacetic Acid, Citric Acid, Limonene, Emblica Officinalis Fruit Extract, Sodium Hyaluronate, Tocopheryl Acetate, Glyceryl Acrylate/Acrylic Acid Copolymer, Citral, Butylphenyl Methylpropional, Glycyrrhiza Glabra (Licorice) Extract, Hydroxycitronellal, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Linalool, Tromethamine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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