Is Super Fresh, Salad Green Kale Tuscan Quinoa Fresh Pack, 10 Ounce Dairy Free?

Ingredients

romaine lettuce, spring mix (may contain: , green leaf, red leaf, tangos, lolla rossa, batavia, and oaks), organic tricolor quinoa, tuscan kale, cherry tomato, organic garbanzo beans (organic garbanzo beans, water, sea salt), sunflower seeds, extra virgin olive oil, dressing: vegenaise (expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), organic red wine vinegar (contains naturally occurring sulfites), fresh lemon juice, water, organic garlic, organic sugar, kosher salt, balsamic vinegar (wine vinegar, concentrated grape must), organic herbs, fresh parsley, organic beet root powder, non gmo

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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