Is Wildwood, Tofu Super Firm Pack Organic, 16 Ounce Dairy Free?
Description
Wildwood Tofu Super Firm Pack Organic 16 ounce is a versatile tofu option made with sprouted soybeans. It is vacuum-sealed, making it easy to use. Each serving contains 14 grams of protein, which is appreciated by many. This tofu is firm and does not require pressing or water. Its flavor is enjoyed by people who use it in various dishes such as stir-fries and Veggie Pad Thai. The tofu's versatility and taste make it a popular choice among consumers.
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Description
Wildwood Tofu Super Firm Pack Organic 16 ounce is a versatile tofu option made with sprouted soybeans. It is vacuum-sealed, making it easy to use. Each serving contains 14 grams of protein, which is appreciated by many. This tofu is firm and does not require pressing or water. Its flavor is enjoyed by people who use it in various dishes such as stir-fries and Veggie Pad Thai. The tofu's versatility and taste make it a popular choice among consumers.
Ingredients
filtered water, sprouted organic soybeans, nigari (magnesium chloride, a natural firming agent), calcium sulfate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.