Is Super Fresh, Salad Green Kale Tuscan Quinoa Fresh Pack, 10 Ounce Gluten Free?

Ingredients

romaine lettuce, spring mix (may contain: , green leaf, red leaf, tangos, lolla rossa, batavia, and oaks), organic tricolor quinoa, tuscan kale, cherry tomato, organic garbanzo beans (organic garbanzo beans, water, sea salt), sunflower seeds, extra virgin olive oil, dressing: vegenaise (expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), organic red wine vinegar (contains naturally occurring sulfites), fresh lemon juice, water, organic garlic, organic sugar, kosher salt, balsamic vinegar (wine vinegar, concentrated grape must), organic herbs, fresh parsley, organic beet root powder, non gmo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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