Is Super Fresh, Salad Santa Fe Fiesta Fresh Pack, 9.5 Ounce Gluten Free?

Ingredients

Vegenaise (Non-gmo Expeller-pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Fresh Lime Juice, Water, Chipotle Peppers (Chipotle Pepper, Water, Tomato Puree, Safflower Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Organic Sugar, Garlic, Cilantro, Kosher Salt, Romaine Lettuce, Spring Mix (May Contain: Green Romaine, Red Romaine, Red Leaf, Tango, Lolla Rossa, Mizuna, Red Mustard, Arugula, Tatsoi, Red Chard, Radicchio), Organic Black Beans (Organic Black Beans, Water, Sea Salt), Red Bell Pepper, Organic Corn, Monterey Jack Cheese (Cultured Pasteurized Milk-free Of Artificial Hormones (Rbgh), Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk-free Of Artificial Hormones (Rbgh), Salt, Enzymes, Annatto), Cherry Tomato, Tortilla Strips (Non-gmo Stone Ground Corn Masa, High Oleic Safflower Oil, Salt, Trace Of Lime)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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