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Is Super Greens Dairy Free?

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Ingredients

Wheatgrass (Triticum aestivum) leaf, barley grass (Hordeum Vulgare L.) leaf, chlorella (Chlorella vulgaris) broken cell wall, moringa (Moringa oleifera Lam.) leaf, spirulina (Arthrospira platensis), oat grass (Arrhenatherum elatius L.) juice powder, alfalfa (Medicago sativa) leaf, barley grass (Hordeum Vulgare L.) juice powder, broccoli (Brassica Olearacea), nopal cactus (Opuntia ficus-indica) cladode, parsley (Petroselinumcrispum) leaf, spinach (Spinacia oleracea L.) leaf, kale (Brassica oleracea var. Acephala) leaf, nettle (Urtica dioica L) leaf, burdock (Arctium lappa L.) root, dandelion (Taraxacum officinale L.) leaf, horsetail (Equisetum arvense), peppermint (Mentha piperita L.) leaf, kelp (Macrocystis pyrifera.) leaf, dulse (Palmaria palmata), ginger (Zingiber officinale) root, Papain [from papaya], bromelain [from pineapple], vegetarian pepsin, Lactobacillus acidophilus, lactobacillus casei, bifidobacterium bifidum, bifidobacterium lactis, Natural flavors, citric acid, Himalayan salt, monk fruit extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Super Greens | Spoonful