Is Super Mac! White Cheddar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
whey
dried cheddar cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey

dried cheddar cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Organic wheat flour, Organic pea protein, Dried cheddar cheese (pasteurized milk, bacterial cultures, salt, non-animal microbial enzymes), Whey, Salt, Corn starch, Sodium phosphate, Lactic acid, Silicon dioxide (for anti-caking).

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