Is Super Natural Sourdough Bread Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

kibbled soy
soy
soy grits 12

kibbled soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat flour, water, mixed seeds 15.5% (sunflower seeds, linseed, lentils red, buckwheat), soy grits 12%, sprouted mixed grains 6% [fermented rye sour (rye flour), kibbled barley, kibbled rye, kibbled mung beans, lentils, kibbled soy), wheat gluten, iodised salt, yeast, emulsifier (481), Vitamins (Thiamin, Folate). Contains: gluten and soy. May contain: sesame seeds Suitable for vegans

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