Is Super Nature Super Green Wellness Bowl Green Chickpea Curry With Quinoa And Brown Rice GERD Friendly?
Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Curry Sauce (water, Coconut Cream, Spinach, Sugar, Thickener (1422, 1450), Onion, Salt, Yeast Extract, Garlic, Ginger, Natural Flavour, Red Bell Pepper, Spices), Broccoli (14%), Kale (12%), Purple Cabbage (11%), Sugar Snap Peas, Cooked Chickpea (11%), Cooked Quinoa (11%), Cooked Brown Rice (7%), Spinach, Pepita Seeds (1.5%), Salt, Natural Flavour, Rice Flour, Yeast Extract, Spices, Herb. May Contain Gluten, Sesame, Peanut, And Tree Nuts Due To Shared Equipment.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Super Nature Super Green Wellness Bowl Green Chickpea Curry With Quinoa And Brown Rice is available at 1 retailer
About this product
Grain · Pouch


