Is Super Nature Super Pulses Frozen Meal Beef Chia & Meatballs Vegetarian?

Ingredients

Tomato Sauce, Water, Tomato Paste, Onion, White Wine, Thickener , Vegetable Oil, Sugar, Garlic, Salt, Yeast Extract (Natural Flavours), Spices, Herbs), Red Lentil Pasta, Red Lentil Flour, Water, Beef Meatballs, Beef, Water, Wheat Flour, Soy Textured Vegetable Protein, Breadcrumbs (Wheat), Black Chia Seeds , Garlic, Yeast Extract (Natural Flavour), Starch, Salt, Vegetable Oil, Spices, Herbs, Mineral Salt ), Vegetable Mix (Red Capsicum , Spinach , Kale ), Parmesan Cheese (Milk), View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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