Is Super Nature Super Pulses Frozen Meal Slowcook Rosemary Lamb Hot Pot Vegetarian?
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Ingredients
Sauce, Water, Vegetables (Onion, Celery), Green Lentils, Tomato Paste, Thickener, Yellow Split Peas, Brown Sugar, Wheat Flour, Vegetable Oil, Worcestershire Sauce, Garlic, Yeast Extract (Natural Flavour), Salt, Beef Extract, Spices, Malt Power (Barley), Root Vegetable Mash, Vegetables (Butternut Pumpkin , Sweet Potato , Parsnip , Carrot), Potato Flake (Potatoes, Emulsifier , Food Acid), Herb, Paprika Extract (160C), Slow-cooked Lamb (Lamb , Water, Potato Starch, Soy Protein, Salt, Cornflour, Spices, Malt Powder (Barley), Rosemary), Vegetable Mix, Butternut Pumpkin, Red Capsicum, Peas, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.