Is Super Nature Super Pulses Frozen Meal Vegan Bolognese Dairy Free?

Ingredients

Bolognese Sauce, Water, Vegetables (Onion, Mushrooms , Cauliflower , Carrot ), Tomato Paste, Tomatoes (Tomatoes, Food Acid , Firming Agent ), Roast Vegetable Mix (Eggplant , Zucchini, Red Capsicum , Yellow Capsicum), Green Lentils , Red Lentils , Sugar, Salt, Vegetable Oil, Garlic, Herb, Yeast Extract (Natural Flavour), Thickener , Spices, Paprika Extract, Food Acid , Natural Flavour), Green Pea Pasta, Water, Green Pea Flour, Vegetable Mix (Butternut Pumpkin , Spinach , Carrot , Red Capsicum ), View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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