Is Super Nature Super Pulses Frozen Meal Vegan Bolognese Gluten Free?

Ingredients

Bolognese Sauce, Water, Vegetables (Onion, Mushrooms , Cauliflower , Carrot ), Tomato Paste, Tomatoes (Tomatoes, Food Acid , Firming Agent ), Roast Vegetable Mix (Eggplant , Zucchini, Red Capsicum , Yellow Capsicum), Green Lentils , Red Lentils , Sugar, Salt, Vegetable Oil, Garlic, Herb, Yeast Extract (Natural Flavour), Thickener , Spices, Paprika Extract, Food Acid , Natural Flavour), Green Pea Pasta, Water, Green Pea Flour, Vegetable Mix (Butternut Pumpkin , Spinach , Carrot , Red Capsicum ), View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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