Is Super Nature Super Pulses Frozen Meal Wholemeal Beef Lasagne Vegetarian?

Ingredients

Beef Sauce (Water, Beef (6.6%), Tomato Paste, Onion, Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Cooked Black Lentils (5%) (Water, Black Lentils), Red Capsicum (2.9%), Kale (2.9%), Spinach (2.9%), Carrot (1.4%), Garlic, Vegetable Oil, Corn Starch, Raw Sugar, Natural Flavour, Salt, Spices, Yeast Extract, Herbs, Citric Acid), Pumpkin Mornay Sauce (33%) (Water, Corn Starch, Light Sour Cream (Milk), Pumpkin Powder, Milk Powder, Raw Sugar, Low Sodium Salt, Yeast Extract, Spices, Natural Cheese Flavour (Milk)), Wholemeal Lasagne (15%) (Wholemeal Flour (Wheat), Durum Semolina (Wheat), Water), Cheddar Cheese (0.7%) (Milk), Puffed Quinoa (0.3%), Parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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