Is Super Nutrition Think Clearly Dairy Free?


Ingredients
Betaine ( HCI ) , Phosphatidyl Choline , Dmae ( Dimethylaminoethanol ) , Fatty Acid ( Stearic Acid ) , Fiber ( Cellulose and Microcellulose ) , Ginkgo Biloba , Sea Trace Minerals ( , from : Kelp ) , L-Glutamine , Lecithin ( , from : Soy ) , L-Phenylalanine , Silica ( Silica ( Silicon Dioxide ) , Taurine , L-Tyrosine , Greenfood-herb Blend , Included : Greenfoods : Alfalfa Leaf . , Spirulina H . , Chlorella H . and Kelp . , Antioxidant-herbal Blend : Basil Leaf . , Thyme L . and Gotu Kola Bk . , Eleutherococcus S . Rt . , Licorice Rt . , Ginger Rt . , Fo Ti Rt . and Rosemary L .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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