Is SUPER ONCE A DAY - 180 TABS Dairy Free?

Ingredients

Vitamin A (Palmitate), Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Pantothenic Acid (D-calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B-12 (Cyanocobalamin), Biotin, Choline (Choline Bitartrate), Folic Acid, Inositol, Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Calcium (Hvp Chelate, Calcium Phosphate), Chromium (Hvp Chelate), Copper (Hvp Chelate), Iodine (Iodide), Iron (Hvp Chelate), Magnesium (Gluconate), Manganese (Hvp Chelate), Phosphorus (Hvp Complex, Calcium Phosphate), Gluconate, Selenium (Hvp Chelate), Zinc (Hvp Chelate), Betaine Hcl, Citrus Bioflavonoids, L-cysteine, Lecithin, Hesperidin, Papain, Paba (Para Aminobenzoic Acid), Rutin, Alfalfa, Kelp, Parsley, Rice Bran, Rosehips, Watercress, Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hypromellose, Glycerin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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