Is Super Shred Salad Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked pearl barley, vegetables [may contain: carrot, brussels sprouts, kale, broccoli slaw (broccoli stalk, carrot, red cabbage), cabbage], poppyseed dressing [vegetable oil (soybean oil, canola oil), sugar, water, apple cider vinegar, salt, cranberry cr

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