Is SUPER SHRED SALAD Alpha-Gal?

Ingredients

COOKED PEARL BARLEY, VEGETABLES [MAY CONTAIN: CARROT, BRUSSELS SPROUTS, KALE, BROCCOLI SLAW (BROCCOLI STALK, CARROT, RED CABBAGE), CABBAGE], POPPYSEED DRESSING [VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), SUGAR, WATER, APPLE CIDER VINEGAR, SALT, CRANBERRY CRUMBLE (CRANBERRY, SUGAR, SUNFLOWER OIL), LEMON JUICE CONCENTRATE, POPPY SEED, APPLE JUICE CONCENTRATE, EGG YOLK, XANTHAN GUM, ONION POWDER, NATURAL FLAVOR], CRANBERRY, SUGAR, SUNFLOWER OIL), ALMOND.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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