Is Super Snax BBQ Mix Vegan?
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Ingredients
Peanuts (39%)(peanuts, Sunflower Oil), Flat Noodles (15%) (wheat Starch, Sunflower Oil, Soybean Solids, Salt, Spice (turmeric)), Bbq Soy Crisps (15%)(wheat Starch, Sunflower Oil, Soybean Solids, Sugar, Vegetable Powder (tomato, Garlic, Onion), Sea Salt, Maltodextrin, Barley Malt Extract, Soy Sauce Powder (soybean, Wheat Flour), Yeast Extract, Chives, Spices (chilli, Paprika), Whey Powder (milk), Anticaking Agent (551), Natural Flavouring, Acidity Regulator (330)), Bbq Noodle (15%)(wheat Starch, Sunflower Oil, Soybean Solids, Sugar, Sea Salt, Maltodextrin, Vegetable Powders (tomato, Garlic, Onion), Yeast Extract, Spices (chilli, Paprika), Whey Powder (milk), Anticaking Agent (551, Natural Flavouring, Acidity Regulator (330)), Multigrain Waves (wheat Starch, Sunflower Oil, Multigrain Meal (corn, Wheat, Barley, Rice, Oats, Rye), Soybean Solids, Sea Salt, Sugar, Vegetable Powders (tomato, Garlic, Onion), Sesame Seeds, Yeast Extract, Spices, Whey Powder (milk), Natural Flavours, Acidity Regulator (330)), Bbq Seasoning (2%) (tomato, Spices, Vegetable Powders (garlic, Onion), Yeast Extract, Natural Flavour, Natural Colour (150a), Acidity Regulator (330), Smoke Flavour), Sunflower Oil. Contains Peanuts, Gluten, Wheat, Milk, Sesame, Soy. May Contain Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.