Is Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple, Grumpy Grape and Scary Cherry Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fructose
- pear puree concentrate
pear puree concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (Ascorbic Acid), Natural Flavor, Agar-agar, Color (Red 40, Blue 1, Yellow 5), Xanthan Gum
Check Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple, Grumpy Grape and Scary Cherry against your own diets in the app.
Take it with you
Scan to open Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple, Grumpy Grape and Scary Cherry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON FLAVORED HARD CANDY, BLUE RASPBERRY, GREEN APPLE, CHERRY, GRAPE, AND WATERMELON
Gushers Fruit Flavored Snacks, Strawberry and Tropical Flavors, 42 ct
Gushers Fruit Flavored Kids Snacks, Watermelon and Sour Apple Flavor, 20 Pouches, Family Pack, 16 oz
Fruit by the Foot Strawberry and Mixed Berry Fruit Flavored Snacks 18 Count Party Pack
Annie's Sweet & Sour Bunnies & Bats Fruit Flavored Snacks Variety Pack 22 Count
Where to buy
Super Sour Gushers Fruit Flavored Snacks 6 Count. Crab by Apple, Grumpy Grape and Scary Cherry is available at 2 retailers
About this product
Snack · Pouch