No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUPER STARS VANILLA ICE CREAM WITH PEANUT BUTTER FILLED CHOCOLATY STARS AND PEANUT BUTTER SWIRL, SUPER STARS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], CHOCO PEANUT BUTTER STARS [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS], PEANUT BUTTER [PEANUTS, SUGAR, VEGETABLE OIL (PEANUT AND/OR SOY AND/OR COCONUT OIL), SALT], CORN SYRUP, WHEY, GUAR GUM, VANILLA EXTRACT, LOCUST BEAN GUM, TARA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaNuttyChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? SUPER STARS VANILLA ICE CREAM WITH PEANUT BUTTER FILLED CHOCOLATY STARS AND PEANUT BUTTER SWIRL, SUPER STARS | Spoonful