Is SUPER STIR-FRY GRILLED WHITE CHICKEN MEAT STIR-FRY WITH SEASONED RICE AND QUINOA, PACKED WITH A COLORFUL MIX OF BROCCOLI, CARROTS, KALE AND EDAMAME IN A SAVORY SOY SAUCE., SUPER STIR-FRY Vegan?

Ingredients

CHICKEN & VEGETABLE BLEND: GRILLED CHICKEN (CHICKEN WHITE MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM BICARBONATE, SPICE), BROCCOLI, CARROTS, RED BELL PEPPER, GREEN ONION. RICE: COOKED WHITE RICE (WATER, RICE), COOKED RED QUINOA (WATER, RED QUINOA), KALE, CARROTS, EDAMAME (SOYBEANS), SEASONING (WHEY POWDER, MALTODEXTRIN, YEAST EXTRACT, SALT, CARAMEL COLOR, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], CANOLA OIL), GARLIC, TOASTED SESAME OIL, SALT. SAUCE: WATER, LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), DEXTROSE, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DISTILLED VINEGAR, BLACK PEPPER, YEAST EXTRACT, CARAMEL COLOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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